Woodbury, CT
New Morning Market
Release the Heat with Ayurveda & Yoga
Sun, October 22, 2017 2:00PM to 4:00PM (Eastern)
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Release the Heat with Ayurveda & Yoga  50 $30.00
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EVENT DETAILS
Release the Heat with Ayurveda & Yoga
Sunday October 22nd  2:00-4:00
Sondra Martinez Ayurvedic Health Counselor & Nutritionist
Ann DiLorenzo Certified Yoga Teacher, RYT, BS, MS in Health Education
This is a part two series, follow up from the “Beat The Heat” workshop hosted at Act Natural in Torrington, Ct this past summer.  This workshop will allow individuals to release the heat from the summer months as we transition into winter.  By releasing built up summer heat in the fall, through seasonal eating and lifestyle modification, our bodies prepare to sustain throughout the winter months without adverse side effects caused by excess heat in the body such as fatigue, aches, dry skin, irritations, etc.
Tickets $30.00
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