Woodbury, CT
New Morning Market
12/10 Gentle Yoga
Mon, December 10, 2018 9:30AM to 10:45AM (Eastern)
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Name Remaining Available Until Price Qty
12/10 Gentle Yoga  50 $10.00
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EVENT DETAILS
Gentle Yoga for 50+
Monday’s: 12/3, 12/10, 12/17, 12/24 and 12/31 9:30-10:45am
Art Rodia
Join Art Rodia, an instructor with over 30 years of yoga teaching experience, as he guides this gentle yoga class. Created for people over fifty and beginners who need a gentle and accessible approach to learning yoga, these classes include yogic breathing, relaxation, and restorative rejuvenating postures.  Progressing from the “very easy” to “easy,” this class will help you gain confidence, balance, strength and joint function. The simple-to-follow yoga stretches reduce aches and pains and are selected specifically for the older or extra cautious body.
$10 per class click on date to register
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